My Family Psychologist
Experts In Child Therapy and Teenager Issues
My Family Psychologist is ready to help your child or teen overcome any of their difficulties with our child therapy psychologists. We will be able to provide therapy online or through face-to-face meetings. Whether it is problems at home, at school, or any other challenge, you can trust us.
Child Therapy and Teenage Therapy
Are you experiencing persistent difficulty with your children or teenagers?
Are they facing issues that you cannot or do not know how to deal with?
Our child therapists specialise in providing care and treatment for the younger generation.
With My Family Psychologist, they can be in an environment where they can openly talk about their problems and concerns.
The Issues That Plague Children and Teenagers
Depending on their environment and their experiences, children can develop negative behaviours. A child can lose the ability to trust because there was a compromise in their development when they were infants.
In the same case, adolescents experience confusion when it comes to their gender and identity. While there is a strong influence at home, there are cases when a child may shut their parents out.
When this happens, it becomes troubling to try and fix the issue.
Trying to do so may only harm the child further and cause these negative behaviours to spiral into other challenges.
Experts and specialists like us exist to provide treatment without causing further problems.
Get In Touch
Services For Children, Teenagers and their Families
Children can deal with many types of psychological issues. We offer a range of child therapy treatments both online and face-to-face.
My Family Psychologist’s goal is to provide a tailored solution to help your child overcome their troubles.
Some of the problems we have successfully treated:
Here are some of the treatments we’ve employed in the past:
Mutual Trust, Respect and Care
When you bring your children or teenager to us, they and you will be supported with skilled and experienced psychologists and therapists who provide evidence-based therapies.
These treatments have shown a high level of success among those at a younger age. Since we are dealing with more sensitive and growing people, we have to provide the utmost care. We also have to maintain the highest standards to help them as they face challenges that were not present in the older generation.
With up-to-date processes and a positive approach to therapy, especially child therapy and psychology we have built great relationships with many patients and supported, not just them but their families for many years.
We create environments of mutual trust and confidentiality. Rest assured that we will treat your child or teenager with respect, care and thoughtfulness throughout each of their sessions with us.
Remote Support Available
My Family Psychologist are here to help you and your family, even if you are in isolation.All our Psychologists and Therapists can work over Zoom if required.Contact us on 07801 079555 to find out more.
My Family Psychologist, Here To Help!
My Family Psychologist provides child psychology and therapy, supporting families and their children, from the very young to late teens.
What is My Family Psychologist?
My Family Psychologist is an evidence-based psychological service for families, children, teens, young adults and parents. Our team of psychologists, assistant psychologists, psychological therapists, and other mental health professionals have vast experience in working with families and young people.
Who can access My Family Psychologist?
We work with individuals, young people, adults, families and couples who recognise that something is not going quite right for them or their children and want to deal with issues in a positive way to improve their lives and situation.
What services do we provide?
We provide a range of evidence-based psychological therapies for problem areas such as anger, trauma, self-esteem, mood disorders, attachment, stress and adjustment, confidence and performance, social anxiety, relationship difficulties, sexual dysfunction, personality functioning problems, and other mental health difficulties.
Some of the Psychological Therapies we offer
We also provide assessment services where we routinely test and diagnose common clinical areas such as Attention Deficit Hyperactivity Disorder, Intellectual functioning, personality and post-traumatic stress disorder.
We achieve this with recognised professional assessment tools and well-validated psychometrics. Our services are tailor-made to you, your situation and your family’s psychological needs.
The My Family Psychologist team is ready to help your child or teen overcome any of their difficulties. We will be able to provide therapy online or through face-to-face meetings. Whether it is problems at home, at school, or any other challenge, you can trust us.
In Crisis? If you feel you or someone else is at imminent risk there are a number of services and organisations who can help:Go to your local A&E
Call The Police
Contact your local NHS Crisis Team
Contact your local Single Point of Access; this is a relatively new service available in most Trusts aimed to streamline referrals
If you need to talk to someone, there are a number of charitable organisations who can help:
Text THEMIX to 85258 – talking support for young people
Call The Samaritans on 116123 or email firstname.lastname@example.org
Visit www.thecalmzone.net – The Campaign Against Living Miserably, specifically aimed at men under 45.
Call Family Lives on 0808 800 2222 – support for families and parenting.
Childline – 0800 1111.
If you are experiencing domestic abuse you can contact Refuge on their 24 hour helpline 0808 2000247.
Anxiety UK recommends the apple technique in triggering situations:
Acknowledge the uncertainty as it comes to mind.
Pause – Don’t react as you normally do. Don’t react at all. Just pause and breath.
Pull back – Tell yourself this is just the worry talking, and this apparent need for certainty is not helpful and not necessary. It is only a thought or feeling. Don’t believe everything you think. Thoughts are not statements or facts.
Let go – Let go of the thought or feeling. It will pass. You don’t have to respond to them. You might imagine them floating away in a bubble or cloud.
Explore – Explore the present moment, because right now, in this moment, all is well. Notice your breathing and the sensations of your breathing. Notice the ground beneath you. Look around and notice what you see, what you hear, what you can touch, what you can smell. Right now. Then shift your focus of attention to something else – on what you need to do, on what you were doing before you noticed the worry, or do something else – mindfully with your full attention.