Expert Witness

How can talking treatments help me with my phobia

How can talking treatments help me with my phobia?

How can talking treatments help me with my phobia? If your fear of something – whatever that ‘something’ may be – causes you significant problems and anxiety, then it may well be a phobia. A phobia is defined by the National Institute of Mental Health as: “an intense, irrational fear of something that poses little …

How can talking treatments help me with my phobia? Read More »

The psychological impact of stalking behaviour on victims

The psychological impact of stalking behaviour on victims

The psychological impact of stalking behaviour on victims Research around stalking is still relatively in its embryonic stages, with the first anti-stalking laws being passed in 2012, making stalking a criminal offence in England and Wales. It is essential to understand stalking as a behaviour before it can be effectively tackled. Stalking as a whole …

The psychological impact of stalking behaviour on victims Read More »

4 Ways to Become More Optimistic

4 Ways to Become More Optimistic

4 Ways to Become More Optimistic While it’s impossible to always see the world through rose-tinted glasses, being an optimist is a useful ability that has been linked to increased happiness and success in life. Studies show that a positive outlook might even translate into better physical health. In 2007, researchers looked at the relationship …

4 Ways to Become More Optimistic Read More »

Scroll to Top