How to survive and thrive on Valentine’s Day Do you dread February 14th? Rest assured, that’s understandable and totally normal. Research [1] has shown that people have extreme feelings towards the day: they either love it or they hate it! If you’re a singleton it can bring up feelings of being an outsider or magnify …
Online Dating Dos and Don’ts for Happiness and Safety Recent research suggests that a whopping 63% of single people are looking online for love [1] and that around 25% of all couples meet this way [2]. But online dating can be a daunting process and we’ve all heard the horror stories! Follow these guidelines for …
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Why Am I So Sad During The Festive Season? Despite Christmas being the most wonderful time of the year, a lot of people experience holiday blues. Here’s why you might be feeling sad as the festive season is approaching: 1. Increased responsibilities and stress While Christmas is the time of joy, it also comes with …
How to Survive Christmas Period If You Have No One To Spend it With Christmas might be the most wonderful time of the year to some but to others, it feels more isolating than ever. Here’s how to enjoy Christmas on your own. 1. Stay away from social media One of the worst parts of …
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What is a Dependent Personality Disorder? Dependent personality disorder (DPD) is a condition whose symptoms revolve around anxiety. Someone who has DPD might be unable to take care of themselves; they might struggle with tasks others find simple and find it hard to make decisions. Even though many people like being taken care of once …
