Help your kids break out of their pandemic bubble Here’s how to help your kids break out of their pandemic bubble and transition back to being with others This is article is from the website The Conversation. (www.theconversation.com) Pilar’s parents took all the recommended precautions to shield her from the dangers of COVID-19. They stayed …
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Is Group Psychology Right For Me? Group psychology, unlike individual therapy, has one or more therapists that treat a number of people at the same time as a group. This is often more productive and usually more cost-effective than one-on-one psychology services and therapies. Along with ‘talk’ therapy, group psychotherapy may include psychodrama, expressive therapy, …
Why don’t self-affirmations always work? Old habits and beliefs die hard. I am sure that by now, most of you have heard about so-called Self-Affirmations, but some people have asked the question…..Why don’t self-affirmations always work? You may find useful to read our previous article ‘Self-Affirmations – what are they and how do they work?’. …
Self Harm Self Harm. This word can be very daunting and scary when you hear it – especially from those who are close to you! Being scared, nervous or overwhelmed when hearing this term can be a natural reaction and that is okay. Difficult topics like self-harming can be hard to talk about resulting in …
Self-Affirmations – what are they and how do they work? Every now and then, life gets hard. We may experience a nasty breakup, get sacked at work, or fail to meet our responsibilities in general. Whatever it is, it falls onto us, and sooner or later, we may find ourselves questioning our worth. Once you …
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