A Guide for Mothers, Partners and Families Unless you have been living under a rock for the last few months, you will have undoubtedly seen or heard something about the Lindsay Clancy case. To summarise this tragedy, Lindsay has been charged and is on trial for killing her three children. However, her defence team states […]
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The Psychology of Trauma Bonding “In a trauma bond, love feels like chaos, yet chaos feels like home.” Jessica Lane. Have you ever looked at a relationship that you have had and thought, “This is hurting me. So, why can’t I leave?” It is undoubtedly one of the most confusing and frustrating parts of an
Do You Miss Someone Who Hurt You? Read More »
“Emotionally unavailable people have a way of pulling us in without ever fully showing up.” Liam Miller Have you ever been left waiting for your partner to reply to your messages for days? Do they seem cold and off with you, even though there hasn’t been an argument? OK, so we all know that life
Why Do I Keep Choosing Emotionally Unavailable Partners? Read More »
It is an image we have all seen. A woman brings home her new baby, and the scenery is bright, glittering and full of smiles. Of course, the reality is often different. Most new parents do feel a mixture of joy, excitement and love but they also feel exhausted, overwhelmed and terrified. This is perfectly
Postnatal Depression What Every New Parent Needs to Know Read More »
People Pleasing for Survival What it is and Why You Need to Stop You say yes to helping your friend move house, even though you know you have work. You agree with people during discussions around politics or religion, even though you don’t share the same views. You know that eventually, your friend will be
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