Why is sleep important and how can I improve mine? Sleep is a vitally important part of everybody’s life and this article will explain why that’s the case, and how you can improve your quality of sleep. You are not alone in suffering from poor quality or lack of sleep: statistics suggest that one in …
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Overcome loneliness: 3 practical ways to change your life Do you suffer from loneliness? Take heart, it is very common. Research suggests that levels of loneliness across the world are at epidemic proportions [1]. It may seem strange that although people are increasingly connected in digital ways, loneliness seems to be increasing too [2]. Yet …
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Online Dating Dos and Don’ts for Happiness and Safety Recent research suggests that a whopping 63% of single people are looking online for love [1] and that around 25% of all couples meet this way [2]. But online dating can be a daunting process and we’ve all heard the horror stories! Follow these guidelines for …
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Juvenile Offenders Risk Factors Overview: Over recent decades, a plethora of seminal research has outlined an extensive understanding of the various risk factors for juvenile offenders. Broadly, juvenile offending may be defined as a given factor – such as a circumstance, personal characteristic, or experience – that proliferates the probability that any given youth will …
Concerning Children’s Mental Health Statistics In 2022, we’re experiencing a crisis in young people’s mental health as a record number of children seek treatment for mental health disorders and services are struggling to cope. According to the data published by NHS Digital in 2020, 39.2% of 6 to 16 years olds experienced deterioration in mental …
