Teen Psychology

Can Music Improve Your Mental Health

Can Music Improve Your Mental Health?

Can Music Improve Your Mental Health? There are very few bigger joys in life than music but did you know that listening to your favourite songs can have a positive effect on your mental health?  It increases motivation When you’re feeling unmotivated, sometimes all you have to do is put an upbeat song on a

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Does the Brain of Someone Who Suffers From BPD Differs From the Brain of a Regular Person

BPD and Neurobiology: Does the Brain of Someone Who Suffers From BPD Differs From the Brain of a Regular Person? 

BPD and Neurobiology: Does the Brain of Someone Who Suffers From BPD Differs From the Brain of a Regular Person? Borderline personality disorder is a disorder that arguably has more stigma attached to it than any other mental health issue. Due to the media presenting BPD characters as ‘crazy’ and violent, the label is difficult

BPD and Neurobiology: Does the Brain of Someone Who Suffers From BPD Differs From the Brain of a Regular Person?  Read More »

Christmas Period Make Me So Anxious

Why Does Christmas Period Make Me So Anxious?

Why Does Christmas Period Make Me So Anxious? While the Christmas period is seen as the happiest time of the year, that’s not the case for everyone. Many people might experience during Christmas period being anxious, more stress and worsened mental health in the days leading up to the end of the year. Why Do

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